Wednesday, April 14, 2004

14 April 2004

the seventh night, it has been very good here to just be quite without the distractions of the world, and it can also be tough, and even scary sometimes but when one brings it all back to metta and meditation it makes it easier to deal with and able for one to get to the bottom of a problem and let go of heaps of rubbish, getting to know suffering, and what causes it, then let go of these causes, find the truth, know the experience


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