1. I undertake the training rule to abstain from taking life.
2. I undertake the training rule to abstain from taking what is not given.
3. I undertake the training rule to abstain from sexual misconduct.
4. I undertake the training rule to abstain from false speech.
5. I undertake the training rule to abstain from fermented drink that causes heedlessness.
These may not be as easy as you think, especially in times of stress or anger, and also if either of these acts have become ingrained into your behaviour and become habit. But when you become aware of these actions, you begin to break the habit.
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In the Garden of Solitude
T he stillness where shadows whisper, I wander the garden of my solitude, Amongst the withered petals of hope, Fear blooms like a nig...
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good days and bad, waves of emotions blending into each other, fueled by loneliness, caffeine, stress, worry and overthinking, trying to f...
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T he stillness where shadows whisper, I wander the garden of my solitude, Amongst the withered petals of hope, Fear blooms like a nig... -
There are so many addictions out there, but why??? I think primarily it has to do with peoples inability to enjoy the silence of the present...
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